Details that may be useful for anyone preparing for MVD (no particular order): (this is not to be perceived as medical advice - only to inspire ideas for someone preparing for MVD)
1. Wash your hair the day before surgery. For three days in ICU, I wished I could wash my hair! On the same note, if you dye your hair, have it refreshed a few days before surgery. You will not be able to dye your hair for about 3 months. Consider using baby shampoo for a few weeks after surgery. It feels less abrasive on the scalp.
2. Bring a pillow for the car ride home. For obvious reasons
3. Check with your doctor to find out if you'll need over the counter pain medicine after surgery. My doctor told me to take regular tylenol. It would be useful to pick this up before surgery.
4. Bring a small pillow for the stay in ICU. I had a travel pillow and it was wonderful! I used the pillow to cover my eyes when it was too bright. The hospital was low on pillows, and the travel pillow helped to prop my head without putting pressure on my incision. I threw out the pillow after surgery to prevent any germs, but it was completely worth having it for 3 days in the hospital.
5. Bring slipper socks for the stay in the hospital. Be willing to toss these, too. The hospital provides slipper socks also.
6. Use a bath pillow to support your head in the bathtub in the weeks following surgery. This made it more comfortable for me to take a bath.
7. Setup your bedroom so that the bed is close to the door. Ideally, sleep in the bedroom closest to the bathroom. During the first week at home, I had periodic nausea. The short walk to the bathroom was very helpful.
8. Consider using a microwaveable wrap to soothe your shoulders and neck. (check with the doctor on when you can use this at home)
9. Use a cool washcloth on your forehead if you are in pain. Many nights, the coolness of the cloth helped me to relax and fall asleep.
10. Cut down on caffeine. After I completely weaned off of Trileptal, I began experiencing insomnia. Cutting out caffeine helped me to start sleeping again.
11. Bring chapstick to the hospital! Your lips will thank you!
12. If possible, arrange to have someone in your home for two weeks after surgery. Most people will be able to do normal routines around the home in a week, but it's very nice to have someone there during the second week.
13. Have some spring water, or a gallon of water in your house. You'll probably want to drink a lot of water after you get home from the hospital. It seems to help with recovery.
14. Have soft-foods on hand in the house. Jello, pudding, soup, teas, peanut butter and jelly, etc. You may want to slowly ease back into your normal diet when you first get home. I had a bit of nausea and I found that ginger ale and saltines were especially helpful.
15. Bring a tiny container of hand sanitizer with you to the hospital. You'll be able to sanitize your hands whenever necessary. Bathroom trips to wash hands were nearly impossible during the first few days.
16. Read up on/practice relaxation methods like reiki, meditation, deep breathing, etc. It will help you to prepare for the surgery, since pre-surgery anxiety can be high at times.
17. Consider asking a someone to update a blog for your friends and family. They will have a place to look for updates and it takes the stress off of your immediate caretakers during the first few days. (fewer phone calls)
That's all for now! I hope that this helps!